Our 10 day Pilates Inspired Challenge using the long resistance band.

Designed to target all the muscles groups in your body while adding extra resistance to effectively build lean muscle mass. This Challenge offers short workouts that are dynamic, different and fun and will deliver results.

You'll need:
Pilates Mat
Long Resistance band (see photo)

This isn’t just a workout plan. It’s a transformation.

What’s Included

• 10 Workouts (15-30 Minutes long).
• Low-impact, high-burn Pilates flows that build deep strength and lasting endurance
• Intelligent, seamless sequencing to leave you feeling strong, light, and clear.
• Free for all members — workout from home and access the challenge in our online studio.

Whether you're feeling stuck in your routine or just craving a little fun, the The Long Band Burn is different and will reconnect you with your body in a powerful way.

STARTING 28th OF JULY.